Tomato Soup

Health Benefits of Tomato Soup

Tomato Soup

Tomato Soup

Weight loss:
One of the benefits of having tomato soup is that it aids weight loss. Many dieters rely on tomato soup as a dinner food just to burn those extra calories and fat deposits from their body. Tomato soup is low in calories and fats. If cooked in olive oil, tomato soup can be healthy and good for dieters who are on diet. The tomato soup diet is a shortcut method to lose weight in a week or month. Tomato soup is rich in water and fibre which makes you feel full for a longer duration. read more

Tips to promote a Healthy Voice

Healthy Voice

Healthy Voice

1. Drink plenty of water because nothing is better than water. Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. Foods containing large amounts of water are excellent hydration-conscious snacks, including apples, pears, watermelon, grapes, plums, etc.

2. Stop smoking as smoking is irritating to throat and vocal tissues. Smoking also causes inflammation and polyps of the vocal cords that can make the voice very husky, hoarse, and weak. read more

Some Amazing Facts about Japan

Japanese students

Japanese students

1 – Did you know that Japanese children clean their schools every day for a quarter of an hour with teachers, which led to the emergence of a Japanese generation who is modest and keen on cleanliness.

2 – Did you know that any Japanese citizen who has a dog must carry bag and special bags to pick up dog droppings. Hygiene and their eagerness to address cleanliness is part of Japanese ethics. read more

BANANA – A very interesting FACTS

Banana

Banana

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. read more

Importance of VITAMIN B12

Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man.A slight deficiency of vitamin B-12 can lead to –
anemia,
fatigue,
mania, and
depression, read more

Home Remedies for Corns

corns

corns

• An effective to cure corn would be to use lemon. Slice the lemon and place them over the corn, overnight. In the morning, remove it and wash the infected area with a disinfectant.

• Prepare a juice from raw papaya. Take ½ tsp of this juice and apply it over the hard area, three times a day. This will prove to be helpful in treating corns. read more

10 Self-help Tips to Stop Smoking

Quit Smoking Tips

Quit Smoking Tips

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up.

  • Think positive

You might have given up before, but tell yourself that you’re really going to do it this time. read more